The Wellness Plan

Bi-weekly coaching, journal prompts and books & recipe recommendations

  • 1 hour
  • 75 US dollars
  • Location 1

Service Description

After completing your New Client Form we will have our first session together to go over your unique Wellness Plan. We will meet virtually bi-weekly to over Nutrition concepts around inflammation, Books that can provide helpful perspectives and Meditation and breath work techniques to assist with stress management. After each session I will send a follow up email with helpful resources and tips for you.

Contact Details

  • Location 1